HylthLink Interview With Top Rated Health Expert Carrie Collins.
Corrective Exercise, Fitness Training Certification, Group Fitness Classes, Life Coach, Yoga
-Author of Life Renovations and Ki-Hara Instructor-
Carrie Collins has experience training athletes such as marathon runners, ironman triathletes, professional baseball players and world class swimmers, helping them to enhance performance and speed up recovery.
The Ki-Hara Method helps people perform beyond what they thought possible, whether in everyday tasks or high level sports. We have created a form of bodywork that builds strength, toughness and durability. Through private sessions, group classes and trainer education opportunities; clients gradually release tension, layer by layer, until the true source of the problem is found and removed and then rebuild strength with balanced muscles.