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Hello!

Here you can calculate your BMI and BMR.

Choose BMI or BMR blue button to check.

Your score will be saved and listed below.

Almost There!

Your next step is to check your score on our interactive chart. Don’t get discouraged if your score isn’t where you’d like it to be!

We want to send you the top 5 tricks we used to lower our BMI numbers in just one month.

Your last step is to take our FREE health score. The assessment will also give us more information about what tips will work for you. Once your finished we will send you all the information on how to lower your BMI.

Take your FREE Health Score here:

Check My Health Score