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  1. 5.0

    I’ve been training with Rance Hayes for 4 years. He’s a genuine person and an amazing personal trainer. I heard of Constant Elevation Personal Training through a friend who kindly directed me to Rance. Life changing!!
    He doesn’t give you anything you can’t handle. My goal was to lose 5 lbs and to tone up my muscles. I’ve surpassed my goal and I’m proud to say that I’m in the best shape of my life since high school, YES HIGH SCHOOL!

    Rance is knowledgeable with his work and explains every exercise in great detail. I’ve worked with a couple of personal trainers in my life and usually I’m pretty good at distinguishing a good trainer from a bad trainer. He’s one of the few good ones in the Bay Area. With 20+ years experience it’s no wonder why he’s built an amazing foundation and solid clientele from San Diego to the Bay Area. I personally was inspired by his training that in just years of knowing him he became a good friend and a mentor. I am now a personal trainer myself, partly because of his work and a motivation to change my life! Thank you Rance!

  2. 5.0

    When I first started training with Rance I was starting to get immobile from my bilateral sciatica. Depending on my body to function at work made this not an option for me… He started off with an assessment of my body, what hurts, where my weaknesses are and what my ultimate goals were. After a brief assessment we got to work. He started easy on me with cardio and stretching to get my body functional. Within a few sessions I could see a major difference in pain management, efficiency at work and overall stress. It wasn’t long before I was on a full cross-training regiment and in the best physical condition of my life.
    As a kid I was very athletic. I played football, baseball, did martial arts…. All of that was lost with my sciatica and I thought for a long time that I would never be physically active again. Rance convinced me that this didn’t need to be my reality and then gave me the tools to take my life back!!!
    I highly recommend Rance to anyone seeking to take their life back!!! I am forever grateful to him for convincing me that I didn’t have to wake up in pain for the rest of my life and guiding me to the best shape I’ve ever been in!
    Take a chance on yourself, you’re worth it!!!
    Cheers,
    Anton

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