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  1. 5.0

    I have been working with Ken for over 4 years now. Before starting with Ken I never exercised regularly, it was always just too hard to stick with. It is not easy now by any means, but that’s why I stick with Ken. He manages to make something that is difficult, doable. He is extremely knowledgeable about fitness and nutrition, and works with you to help you meet your goals. I like that he concentrates on what works for me and how I can maintain an overall healthier and more active lifestyle. I highly recommend Ken to anyone that could use help reaching their fitness goals. Regardless of what your goals may be, he will work with you to make sure you reach them!

  2. 3.0

    I started training with Ken over three years ago. I was 47 years old when we started working together and had never consistently worked out in my life. Just the fact that I am actually still on this road is a miracle in itself. This is the absolute longest I’ve ever stuck with anything related to exercise and fitness! Miracle #2 is how far I’ve come. I honestly never dreamed I could and would be doing the things I’m doing. I had very little faith in myself and my body. My journey hasn’t been perfect. I’ve been on the wagon for longs periods of time as well as off. Ken is patient but he’s honest. He seems to know when to push and when to give me space.

    I have learned more from Ken about fitness and nutrition than I imagined possible. His holistic approached has helped me understand how every aspect of my life works together and impacts my health and fitness. He has challenged my eating habits and pushed me to figure out exactly how much my body is capable of.

    His investment in me has been priceless and I wouldn’t hesitate to recommend Ken Hughes to anyone. No matter your fitness level or knowledge, he can and will help you be the best you can possibly be.

  3. 5.0

    Ken Hughes has worked with me during the past year. He is skilled, motivating , and just overall great to work with. I am stronger and in better physical shape than I was last year due to Ken. He has also taught me exercises I can do at home. He takes fitness serious and I was never injured from working with him. I’m an Occupational Therapist and treat orthopedic injuries. I never once felt Ken asked me to do anything that would injure me. I’ve seen this many times in the clinic. I will continue to work with him during this year. I would highly recommend spending time in the gym with Ken Hughes.

  4. 5.0

    I have worked with Ken for 2 years now and highly recommend him as a trainer/nutrition expert. He will work with your limitations and help you safely achieve your fitness goals.

  5. 3.0

    I have been working with Ken as my personal trainer for 1 year now. Ken is an excellent trainer who has been focused on ensuring the consistency and effectiveness of my training. Even when I dislocated my shoulder in a bike accident and had to have major surgery to repair. Ken adapted the training that I immediately picked back up on so that I did not skip a beat and enhanced the speed and effectiveness of my rehabilitation in direct conjunction with the physical therapy I was also under going. So short story made long, I whole heartedly recommend Ken for any training and health consulting you may be considering him for.

  6. 5.0

    Ken is the most educated and knowledgeable trainer I have ever worked with. No matter what you are looking to do in training, I truly believe Ken can get you there. I have had some injuries and ailments that he has had to work around but I always leave a session with him feeling stronger! Every session is challenging and unique which keeps it interesting and fun! I have been blessed to know and train with Ken!

  7. 5.0

    Ken Hughes has been working with my son on strength training and conditioning for the last few years. He is very knowledgeable in his field and works well with people. My son Davis has greatly enjoyed his gym sessions with Ken and feels much stronger and physically fit since his first session.

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