You should wear pants, leggings or capris that you are comfortable in (no shorts) and a top that covers your midriff. You will see faster results in your flexibility this way. You will also want to wear sticky socks to retain your body’s heat as well as prevent your feet from sliding (you’ll thank us later). You’ll want to remove your shoes and put on your socks before you walk through the studio (you’ll be lying down on the carpet during class, so this is just an effort to keep the floors as tidy as possible).
We’ll have all the equipment you’ll need there at the studio, so just bring a bottle of water and a positive attitude! We do ask that you not bring your cell phones into class with you, as this can be distracting to the teacher and your fellow LTBers. If you’re expecting an important call, you’re welcome to leave your cell phone at the front desk and we’ll come snag you if you’re needed.
We recommend that you arrive 10-15 minutes before class begins. Once you fill out a short waiver, the teacher will show you where you can leave your belongings and help you get the equipment you’ll be using during the day’s class – typically a set of light weights, a ball, and a tube. Your teacher will bring you a mat halfway during class. Once you’ve got everything you need, just find a spot in the studio where you feel comfortable, facing the front mirror.
For 55 minutes, your personal life will melt away as you plunge into this fun workout set to motivating music. Your teacher will set up the exercises and then circulate the room, correcting form to help you get the most out of your time. Experience a Class
Yes, men are absolutely welcome to take a class at Pure Barre. Although you will usually find a majority of women in our classes, we have a lot of men who attend regular classes and see great results.
Many studios periodically host “Bring on the Men” classes where clients are encouraged to bring their special men (husband, boyfriend, brother, dad, friend, etc.) to class to find out what Pure Barre is all about. It’s always a fun class to take!
Neither are we! We strive to make our studios a place where everyone will feel comfortable. Pure Barre is a low-impact workout and can be done by women of all shapes, sizes, and ages. As long as you can hold on to the ballet barre, you can do Pure Barre! No dancing experience is required. While the Pure Barre technique is high intensity, it is very low impact, meaning you’ll get a great workout without putting excessive stress on your joints. If running or jumping has ever caused pain or stress to your joints, Pure Barre may be just what you’re looking for. We focus on very tiny isometric movements, so size truly does not matter. Pure Barre is one of the fastest, most effective ways to change the shape of your body. Clients typically see the best results when they take 3-4 classes per week.