Menopause is a universal experience. It is not a disease. Each woman experiences it in her own unique way. Menopause will define one-half of your life. This is your life so isn’t it time you decided how you want to live it? Start your journey to a happier and healthier you with The Meno-Fitness Solution.
This all-inclusive 4 week program is designed exclusively for women ages 35-65 and is designed to help you through the menopausal years so you can be stronger, healthier but most of all, happier! Go ahead – create your own workout partners, bring your friends, sisters and mothers and have fun! Want more info? Contact Lynne Ramsdell at (843) 499-1655 or email: Lynne@MFSProgram.com. Get ready to rediscover how you can take back control of your life!